PREORDER the e-book version on Amazon and this title will be auto-delivered to your Kindle on December 14, 2024.
ORDER the paperback version on Amazon starting December 14, 2024.
Are you or a loved one dealing with the fear of flying? Or just looking for a fun tale of two friends going on an airplane trip?
Meet Alex and Em - two friends embarking on an exciting trip filled with emotion. Alex discovers Em, her anxious monster friend, hiding in her room the night before traveling. Em is nervous about flying on an airplane and tries to prevent Alex from going on the trip. As she prepares for the trip, Alex befriends Em and uses different tricks to encourage it to keep going on their adventure through the airport.
This illustrated book has been reviewed by psychologists. Anxiety can turn into a big emotion and get very overwhelming, as you will see in the beginning of the book with BIG Em. This story teaches readers how to recognize anxiety, the importance of acknowledging it, and how to use coping techniques and self-regulating tools that can help manage the anxiety that comes with flying.
The book includes activity pages to draw your very own Em, create self-assuring phrases, make a packing list, go through the steps of traveling, and cutout helpful reminders and learnings from the story to carry along on the next plane ride.
This book can be a great educational tool for both parents and professionals.
This book is for children 5+ and adults.
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